Detox: with Green Diet and Kundalini Yoga

Detox: with Green Diet and Kundalini Yoga: The 40 Day Program for Cleansing, Weight-loss and Radiance
Mariya Gancheva (Author)

Are you ready to Transform?

When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.

I wrote this book to share with you my journey. This is not a diet book but a real-life journey and a manual of how to transform based on practical and ancient wisdom of the yogis.

You will learn about the basics of nutrition, toxins, detox, lifestyle, and supplements. You will also learn exercises, meditations, and breathing to increase your awareness and control your mind and emotional states.

The 40 day program combines yogic lifestyle, nutrition and practice that will enable you to completely master your digestive system, remove toxins, and give a youthful appearance to your skin. It will reinvigorate and reboot your entire body. You will wake up feeling refreshed and full of energy, focused, driven and happy. Your body will be lean and light. In short, you will feel pretty amazing.

Challenge yourself to change your habits from self-destruction to self-love and happiness. Let’s begin transforming from within!

Here Is A Preview Of What You’ll Learn…
Sustainable Yogic Diet
Detox Basics
The Miracle of Detoxing and Fasting
Detox Enhancers…Read More

Start reading “Detox: with Green Diet and Kundalini Yoga: The 40 Day Program for Cleansing, Weight-loss and Radiance” on your Kindle in under a minute.

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Detox: with Green Diet and Kundalini Yoga: The 40 Day Program for Cleansing, Weight-loss and Radiance
Mariya Gancheva (Author)
ASIN: B01N4KDSKQ

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Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!
Ian K. Smith M.D (Author)
( 2+ Reviews )


The diet that works faster and forever!

SUPER SHRED

Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It’s a program with four week-long cycles:

–Foundation, when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success

–Accelerate, when you’ll kick it up and speed up weight loss

–Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing

–Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds

The SHRED system never leaves you hungry. It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!

Includes more than 50 all-new recipes for meal replacing smoothies and soups!

Start reading “Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster! by Ian K. Smith” on your Kindle in under a minute.

Don’t have a Kindle? Get your Kindle here or read books on your computer or other mobile devices with FREE Kindle Reading Apps.

Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!
Ian K. Smith M.D (Author)
ASIN: B00DFFMYXI

AUTHORS
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Just leave a comment below saying what you think of this book.