{"id":1873,"date":"2014-01-02T16:12:43","date_gmt":"2014-01-02T16:12:43","guid":{"rendered":"http:\/\/goodbookstoday.com\/bookclub\/?p=1873"},"modified":"2014-01-02T16:14:15","modified_gmt":"2014-01-02T16:14:15","slug":"super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster","status":"publish","type":"post","link":"https:\/\/goodbookstoday.com\/bookclub\/super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster\/","title":{"rendered":"Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!"},"content":{"rendered":"<p><strong>Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!<\/strong><br \/>\nIan K. Smith M.D (Author)<br \/>\n<img src=\"http:\/\/goodbookstoday.com\/images\/4starsrating.gif\" alt=\"\" \/> ( <a title=\"Book Reviews\" href=\"http:\/\/www.amazon.com\/Super-Shred-Results-Pounds-Faster-ebook\/product-reviews\/B00DFFMYXI\/?_encoding=UTF8&#038;camp=1789&#038;creative=390957&#038;linkCode=ur2&#038;showViewpoints=1&#038;tag=kindle052-20\" target=\"_blank\">2+ Reviews<\/a> )<\/p>\n<p><img loading=\"lazy\" class=\"alignleft\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/81v2s6%2B55kL._SL1500_.jpg\" alt=\"\" width=\"270\" height=\"391\" \/><br \/>\nThe diet that works faster and forever!<\/p>\n<p>SUPER SHRED <\/p>\n<p> Using the same principles\u2014meal spacing, snacking, meal replacement and diet confusion\u2014that made his SHRED a major #1 bestseller\u2014Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.<\/p>\n<p>SUPER SHRED<\/p>\n<p>It\u2019s a program with four week-long cycles: <\/p>\n<p>&#8211;Foundation, when you\u2019ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success<\/p>\n<p>&#8211;Accelerate, when you\u2019ll kick it up and speed up weight loss<\/p>\n<p>&#8211;Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing<\/p>\n<p>&#8211;Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds<\/p>\n<p>The SHRED system never leaves you hungry.  It\u2019s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!<\/p>\n<p>Includes more than 50 all-new recipes for meal replacing smoothies and soups!<\/p>\n<p><strong><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00DFFMYXI\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B00DFFMYXI&#038;linkCode=as2&#038;tag=kindle052-20\" target=\"_blank\">Start reading &#8220;Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster! by Ian K. Smith&#8221; on your Kindle in under a minute.<\/a><\/strong><\/p>\n<p><strong>Don&#8217;t have a Kindle? <a href=\"http:\/\/www.amazon.com\/gp\/product\/B005CRQ4GU\/ref=as_li_ss_tl?ie=UTF8&amp;tag=kindle052-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B005CRQ4GU\" target=\"_blank\">Get your Kindle here<\/a> or read books on your computer or other mobile devices with <a href=\"http:\/\/www.amazon.com\/gp\/feature.html\/?ie=UTF8&amp;tag=kindle052-20&amp;linkCode=ur2&amp;docId=1000493771&amp;camp=1789&amp;creative=390957\" target=\"_blank\">FREE Kindle Reading Apps<\/a><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00A7EPCY8\/ref=as_li_ss_tl?ie=UTF8&amp;tag=kindle052-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00A7EPCY8\" target=\"_blank\">. <\/a><\/strong><\/p>\n<p><iframe src=\"http:\/\/rcm-na.amazon-adsystem.com\/e\/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=kindle052-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=B00DFFMYXI\" style=\"width:120px;height:240px;\" scrolling=\"no\" marginwidth=\"0\" marginheight=\"0\" frameborder=\"0\"><\/iframe><\/p>\n<p>Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!<br \/>\nIan K. Smith M.D (Author)<br \/>\nASIN: B00DFFMYXI <\/p>\n<p><a href=\"http:\/\/www.goodbookstoday.com\/authorservices\" target=\"_blank\">AUTHORS<br \/>\n(Sign up to be our &#8220;Book of the Week&#8221;)<\/a><\/p>\n<p><strong><a href=\"http:\/\/goodbookstoday.com\/bookclub\/?page_id=224\" target=\"_blank\">GBT Gift Card Giveaway<\/a><\/strong><br \/>\n<strong>Earn 10 bonus chances to win 1 of 7 gift cards!<\/strong><br \/>\n<strong>Just leave a comment below saying what you think of this book.<\/strong><\/p>\n<div id=\"fcbk_share\"><div class=\"fcbk_button\">\r\n\t\t\t\t\t\t\t\t\t\t<a name=\"fcbk_share\"\thref=\"http:\/\/www.facebook.com\/GBT-Kindle-Book-Club\/297949073623302\"\ttarget=\"blank\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"http:\/\/goodbookstoday.com\/bookclub\/wp-content\/plugins\/facebook-button-plugin\/img\/standart-facebook-ico.jpg\" alt=\"Fb-Button\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<\/a>\t\r\n\t\t\t\t\t\t\t\t\t<\/div><div class=\"fcbk_like\">\r\n\t\t\t\t\t\t\t\t\t\t<div id=\"fb-root\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t<script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#appId=224313110927811&amp;xfbml=1\"><\/script>\r\n\t\t\t\t\t\t\t\t\t\t<fb:like href=\"https:\/\/goodbookstoday.com\/bookclub\/super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster\/\" send=\"false\" layout=\"button_count\" width=\"450\" show_faces=\"false\" font=\"\"><\/fb:like>\r\n\t\t\t\t\t\t\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster! Ian K. Smith M.D (Author) ( 2+ Reviews ) The diet that works faster and forever! SUPER SHRED Using the same principles\u2014meal spacing, snacking, meal replacement and diet confusion\u2014that made his SHRED a major #1 bestseller\u2014Dr. Ian has developed what dieters told &hellip; <a href=\"https:\/\/goodbookstoday.com\/bookclub\/super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[354,220,353],"_links":{"self":[{"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/posts\/1873"}],"collection":[{"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/comments?post=1873"}],"version-history":[{"count":2,"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/posts\/1873\/revisions"}],"predecessor-version":[{"id":1875,"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/posts\/1873\/revisions\/1875"}],"wp:attachment":[{"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/media?parent=1873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/categories?post=1873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodbookstoday.com\/bookclub\/wp-json\/wp\/v2\/tags?post=1873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}