{"id":1146,"date":"2013-02-19T05:09:02","date_gmt":"2013-02-19T05:09:02","guid":{"rendered":"http:\/\/goodbookstoday.com\/bookclub\/?p=1146"},"modified":"2013-02-19T05:09:02","modified_gmt":"2013-02-19T05:09:02","slug":"21-pounds-in-21-days-the-marthas-vineyard-diet-detox-by-roni-deluz-and-james-hester","status":"publish","type":"post","link":"https:\/\/goodbookstoday.com\/bookclub\/21-pounds-in-21-days-the-marthas-vineyard-diet-detox-by-roni-deluz-and-james-hester\/","title":{"rendered":"21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox by Roni DeLuz and James Hester"},"content":{"rendered":"

Book of the Week: 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox<\/strong>
\nRoni DeLuz (Author), James Hester (Author)
\n\"\" ( 187+ Reviews<\/a> )<\/p>\n

\"21<\/strong><\/p>\n

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna.<\/p>\n

One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha\u2032s Vineyard Holistic Retreat, part of the renowned Martha\u2032s Vineyard Inn. The idea behind DeLuz\u2032s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day “MasterFast,” which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:<\/p>\n

\u2217maintenance plans<\/p>\n

\u2217dozens of easy, delicious recipes<\/p>\n

\u2217real-life tips<\/p>\n

\u2217an extensive glossary of terms<\/p>\n

\u2217a guide to supplements<\/p>\n

Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and “live” juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body\u2032s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn\u2032t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.<\/p>\n

Start reading “21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox by Roni DeLuz and James Hester” on your Kindle in under a minute.<\/a><\/p>\n

Don’t have a Kindle? Get your Kindle here<\/a> or read books on your computer or other mobile devices with FREE Kindle Reading Apps<\/a>. <\/a><\/p>\n